Helping busy people get strong in body, soul and mind.
Our services
Nutrition Coaching
16 week nutrition coaching featuring:
One-on-one Nutrition Coaching
Completely Personalized Goals
Weekly Check-ins
Food Substitution Advice
Unlimited communication via my custom Amethyst App & Voxer App
Initial 4-month Commitment
Getting Started Guide
Nutrition 101 Guide
Personal Training Coaching
Two options to choose from:
16 weeks Personal Training (2x week)
16 weeks Personal Training (3x week)
Get It All
Two options to choose from:
16 Week Nutrition Coaching with Personal Training (2x week)
16 Week Nutrition Coaching with Personal Training (3x week)
Add On Services
Meal Planning and Meal Prep
Pantry Refresh
Grocery Store Field Trip
Need something specific? Let’s talk about it!
“Since having kids, I have struggled to lose weight and consistently eat healthy. Thanks to Amethyst, I’m hitting my goals faster than I could have ever hoped!”
— JERRY LANIER // CLIENT